{"id":59,"date":"2018-05-22T13:28:58","date_gmt":"2018-05-22T17:28:58","guid":{"rendered":"https:\/\/www.cegeptr.qc.ca\/leo\/?page_id=59"},"modified":"2020-03-24T08:48:19","modified_gmt":"2020-03-24T12:48:19","slug":"stress-mode-de-vie","status":"publish","type":"page","link":"https:\/\/www.cegeptr.qc.ca\/leo\/personnel\/stress-mode-de-vie\/","title":{"rendered":"Stress &#8211; Mode de vie"},"content":{"rendered":"<h1>STRESS &#8211; MODE DE VIE<img decoding=\"async\" class=\"size-full wp-image-169 alignleft\" src=\"https:\/\/www.cegeptr.qc.ca\/leo\/wp-content\/uploads\/sites\/32\/2018\/06\/Stress-mode-de-vie-serre.png\" alt=\"\" width=\"95\" height=\"93\" srcset=\"https:\/\/www.cegeptr.qc.ca\/leo\/wp-content\/uploads\/sites\/32\/2018\/06\/Stress-mode-de-vie-serre-52x50.png 52w, https:\/\/www.cegeptr.qc.ca\/leo\/wp-content\/uploads\/sites\/32\/2018\/06\/Stress-mode-de-vie-serre-66x66.png 66w, https:\/\/www.cegeptr.qc.ca\/leo\/wp-content\/uploads\/sites\/32\/2018\/06\/Stress-mode-de-vie-serre.png 95w\" sizes=\"(max-width: 95px) 100vw, 95px\" \/><\/h1>\n<h2><strong>\u00a0\u00ab\u00a0Inspire, expire, \u2026 respire\u00a0\u00bb<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>Pour mieux comprendre le stress et l\u2019anxi\u00e9t\u00e9 et choisir des solutions adapt\u00e9es \u00e0 ta condition, nous te proposons les 2 options suivantes :<\/p>\n<p>Consulte le site du <a href=\"https:\/\/www.stresshumain.ca\/le-stress\/\" target=\"_blank\" rel=\"noopener noreferrer\">Centre d\u2019\u00e9tudes sur le stress humain<\/a> et fouille les rubriques qui t\u2019int\u00e9ressent.<\/p>\n<p>ET<\/p>\n<p>Visionne l\u2019excellente<a href=\"https:\/\/www.stresshumain.ca\/jeune-allumee-travail-qualite\/\" target=\"_blank\" rel=\"noopener noreferrer\"> capsule qu\u2019Emy Robitaille a r\u00e9alis\u00e9 dans le cadre de son projet personnel marquant la fin de ses \u00e9tudes secondaires<\/a>.<\/p>\n<p>Si tu as besoin de parler \u00e0 quelqu\u2019un de neutre qui ne te jugera pas, que tu te sens d\u00e9pass\u00e9 par un \u00e9v\u00e8nement ou que tu vis une p\u00e9riode difficile. L\u2019\u00e9quipe des services psychosociaux du c\u00e9gep est l\u00e0 pour t\u2019\u00e9couter et te soutenir. <a href=\"https:\/\/www.cegeptr.qc.ca\/etudiants-actuels\/services-psychosociaux\/\" target=\"_blank\" rel=\"noopener noreferrer\">Contacte-les<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>STRESS &#8211; MODE DE VIE \u00a0\u00ab\u00a0Inspire, expire, \u2026 respire\u00a0\u00bb &nbsp; Pour mieux comprendre le stress et l\u2019anxi\u00e9t\u00e9 et choisir des solutions adapt\u00e9es \u00e0 ta condition, nous te proposons les 2 options suivantes : Consulte le site du Centre d\u2019\u00e9tudes sur le stress humain et fouille les rubriques qui t\u2019int\u00e9ressent. ET Visionne l\u2019excellente capsule qu\u2019Emy Robitaille [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":0,"parent":18,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-59","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.cegeptr.qc.ca\/leo\/wp-json\/wp\/v2\/pages\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cegeptr.qc.ca\/leo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cegeptr.qc.ca\/leo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cegeptr.qc.ca\/leo\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cegeptr.qc.ca\/leo\/wp-json\/wp\/v2\/comments?post=59"}],"version-history":[{"count":8,"href":"https:\/\/www.cegeptr.qc.ca\/leo\/wp-json\/wp\/v2\/pages\/59\/revisions"}],"predecessor-version":[{"id":758,"href":"https:\/\/www.cegeptr.qc.ca\/leo\/wp-json\/wp\/v2\/pages\/59\/revisions\/758"}],"up":[{"embeddable":true,"href":"https:\/\/www.cegeptr.qc.ca\/leo\/wp-json\/wp\/v2\/pages\/18"}],"wp:attachment":[{"href":"https:\/\/www.cegeptr.qc.ca\/leo\/wp-json\/wp\/v2\/media?parent=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}